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Testimonials
Golf conditioning results
“Amazing! This program delivers on and off the course. After 8 weeks, I gained 15 yards off the tee, stamina to stay focused after #12, and lost the... read more
A Second Chance
“After losing my leg to a 5 year battle with CRPS, I decided it was time to reinvent myself! I knew that if I was going to survive this disease... read more
Getting Back to What You Love
“Recovering from a stroke sustained during heart surgery, our 16-year-old daughter, Emmi, was in need of additional strength training to ... read more
Martial Arts Knee Injury
“Suspicious of how effective personal training could be for my investment, I researched a number of trainers, qualifications, and approaches to ... read more
Overcoming Cardiac Challenges
“Over the past year, Dagmar at CORE Personal Training & Pilates Studio has been instrumental in helping me overcome both physical ailments and ... read more
Pilates for Osteoporosis
“I originally came to CORE with post-rehab goals: stronger core to prevent future falls, pain reduction and increased range of motion. I had just read more
Preparing for a Wedding
“Three months before my wedding I made the decision to hire Ruth as my personal trainer. My goal was to tone and lose 5-10 pounds before my big day.... read more
The real value of a healthy lifestyle
“Having you as my personal trainer for three years changed my life! At first, I hired you because I thought you could help me to…” read more
Post-Rehabilitation and Injury Prevention
“Before becoming a client at CORE I had suffered from tears in my calf muscle while trying to play tennis. A physical therapist referred… read more
Sport Specific
“I have been a competitive soccer player for 30 years and have worked with Ruth of CORE Personal Training & Pilates, Inc. as my... read more