Are you ready to make an investment in your health?
At C.O.R.E. Personal Training & Pilates Studio, we believe in teaching you how to live a fit and healthy lifestyle. This educational process will be thorough and complete to ensure your success in reaching your goals.
If Individualized or Group Personal Training is your goal, then fill out these forms: Lifestyle/Goals Questionnaire and Health History. After reviewing your forms, one our trainers will contact you to schedule a consultation so that your needs can be determined, and we can choose the best training options for you. After this initial consultation, we will schedule you for your first training appointment consisting of a fitness evaluation and nutrition education. Once we have finished, we will be ready to create a customized training plan designed to help you succeed in achieving your goals.
If your interest is primarily in our classes, you may sign up online through our MindBody online payment system. You may drop in or purchase a discounted punch card.
Call the studio at 703-490-CORE (2673) or contact us using the form below.