Your strength and power starts from your center, essentially your CORE” – Ruth Gordon,Owner, CORE Personal Training & Pilates

The mind when housed within a healthy body, possesses a glorious sense of power” – Joseph Pilates

It begins within….let us help you create your path to total wellness

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Through the years of working with Ruth, I have always felt total confidence in her ability to train any pre or post-rehabilitative client that we have referred to her. Ruth takes a personal and direct approach to meeting an individual’s health needs.  Because recovery does not always end with PT, Ruth was able to assist many of my patient’s to return to their pre- injury level of activities.  I will tell anyone who needs personal trainer to see Ruth Gordon and I will not hesitate to recommend her to anyone.

Dr. Hadi Fathalikhani, Physical Therapist

Overlays

Featured Services

Private Personal Training

Why use a Personal Trainer? Most people would not think of taking up activities such as golf, swimming or tennis, without lessons. So why would you take up weight training or other forms of exercising without hiring a personal trainer? Personal training is no longer … Learn More

Pilates

What is Pilates? Pilates is a unique system of stretching and strengthening exercises that was developed by Joseph H. Pilates over 90 years ago. Through regular practice of these exercises, one can strengthen and elongate the postural muscles as well as the limbs. If looking for … Learn More

Check out our Youtube channel: COREPTpilates

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