Martial Arts Knee Injury
Suspicious of how effective personal training could be for my investment, I researched a number of trainers, qualifications, and approaches to fitness before deciding on Ruth Gordon and CORE Personal Training & Pilates. As an experienced martial artist, I challenged Ruth to help me recover knee surgery improving my balance and general strength. Ruth and Shara Kantz have patiently designed multiple training plans to meet my training goals while keeping me engaged with their positive outlook and approach toward fitness. The results speak for themselves, in June I won the World Champion title in the American Taekwondo Association for Traditional Weapons. I cannot speak highly enough of the help Ruth and Shara have given me.