Testimonials

The real value of a healthy lifestyle

The real value of a healthy lifestyle

“Having you as my personal trainer for three years changed my life! At first, I hired you because I thought you could help me to…” read more

Post-Rehabilitation and Injury Prevention

Post-Rehabilitation and Injury Prevention

“Before becoming a client at CORE I had suffered from tears in my calf muscle while trying to play tennis. A physical therapist referred… read more

Sport Specific

Sport Specific

“I have been a competitive soccer player for 30 years and have worked with Ruth of CORE Personal Training & Pilates, Inc. as my... read more

Pilates/Post-Rehab

Pilates/Post-Rehab

"I became acquainted with Ruth Gordon of CORE Personal Training & Pilates, when she came to work as a professional fitness... read more

Eleven years of training

Eleven years of training

"I have been training with Ruth Gordon on and off for the past 11 years. I first began training with her at a gym... read more

Golf Conditioning

Golf Conditioning

“It could have been the Tin Man chopping wood, but it was just me trying to hit a golf ball. I had gotten so bad at golf that I hated playing... read more

Training golf club members

Training golf club members

"Ruth Gordon of C.O.R.E. Personal Training & Pilates developed and administered an off-season golf conditioning and fitness program for our golf club. The participants wildly praised the program..." read more