Post-Rehabilitation and Injury Prevention

Before becoming a client at CORE I had suffered from tears in my calf muscle while trying to play tennis. A physical therapist referred me to CORE and assured me that the trainers were well trained and very professional. I have been a regular client now for almost two years, the Pilates training and strength training has allowed me to engage in all types of physical activity without fear of injury. I was able to complete my first triathlon last fall and was able to ski this winter. The training at CORE played a big part in my success.

Kathy Karlen