 C.O.R.E. Personal Training & Pilates, Inc. is located in Woodbridge, Virginia, and owned and operated by Ruth Ennis Gordon. We offer an integrated training approach that encourages clients to explore all avenues of fitness; blending traditional weight lifting, functional training, cardiovascular training, Pilates, and Yoga. Our goal is to address all aspects of wellness including fitness, nutrition, and stress reduction.
Our Mission
Provide an outstanding, educational training experience that encourages individuals to incorporate fitness into their daily lifestyle. Through this mission our goal is to have a company that is known for changing lives and making a positive impact on our community. It is our vision to change each and every life we touch in a positive way, empowering them to live a healthier and more vibrant life; feeling strong and alive and maximizing their physical potential at any age.
As the owner and operator of C.O.R.E, my personal mission is to reach out to others through my love of fitness and to always live a life that embodies wellness in every way possible.
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Ruth Ennis Gordon has 25+ years experience in the fitness industry and a Bachelor's degree in Exercise Science and Wellness. She is certified through the National Strength and Conditioning Association and also the American Council on Exercise. Ruth also has her certification as a Certified Exercise Specialist from A.C.E. and has been doing post-rehab training for many years with specialty training in Spinal Stabilization Training and Reactive Neuromuscular Training. In addition, she is a certified Pilates trainer and teaches Mat and Reformer classes as well. Through her years experience in the fitness industry, Ruth has worked as a Fitness Director and Group Exercise coordinator for various facilities and loves teaching others about the body and its movement. She has presented at many facilities and organizations such as the Prince William County Office for Women, Potomac Hospital, and several support groups and is always eager to share her experience with those who have the desire to live a healthier lifestyle
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