Your strength and power starts from your center, essentially your CORE” – Ruth Gordon,Owner, CORE Personal Training & Pilates

The mind when housed within a healthy body, possesses a glorious sense of power” – Joseph Pilates

It begins within….let us help you create your path to total wellness

Through the years of working with Ruth, I have always felt total confidence in her ability to train any pre or post-rehabilitative client that we have referred to her. Ruth takes a personal and direct approach to meeting an individual’s health needs. Because recovery does not always end with PT, Ruth was able to assist many of my patient’s to return to their pre- injury level of activities. I personally worked with Ruth in Pilates to maximize my core strength and back stability and I made significant improvement in a matter of a few short weeks.

Dr. Hadi Fathalikhani
Physical Therapist, since 1986 Co-Owner of Lakeridge Physical Therapy, PT, MBA, DPT

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