Journey to Ironman MD – Week 2

Journey to Ironman MD – Week 2

Chris MartinThere are three legs to any triathlon, no matter the distance:  Swim – which always comes first, Bike – which always comes second, and Run (you guessed it, always third).  The “kind” of triathlon is determined by the...
Journey to Ironman MD – Week 2

Journey to Ironman MD – Week 1

Chris MartinHello to new readers!  I’m Chris Martin, and I will be guest blogging here on the CORE site every Friday.To share a little about me:Age: 45Married, “M,” 18 years.  One son, 15, “J” Two cats.  No dog, because we...
Welcome to our Health & Wellness blog!

Welcome to our Health & Wellness blog!

HELLO everyone. Welcome to our new blog! We are excited to add this new feature to our studio and website so that we may share our passion for health and wellness and educate you as well as share ideas on how to be healthy and fit. We will share information on...

CORE PT & Pilates Launches new Website

CORE PT & Pilates is proud to showcase their new FreshySites – Website Design website. FreshySites – Website Design company is a web design and web development agency, WordPress website design company and WooCommerce web developer. FreshySites is...