Golf conditioning

It could have been the Tin Man chopping wood, but it was just me trying to hit a golf ball. I had gotten so bad at golf that I hated playing. Then one day in Pilates class, Ruth mentioned a new program: C.O.R.E. Golf Conditioning.  During the initial assessment, a Golf Pro videotaped and analyzed my swing and Ruth assessed my balance, posture, flexibility, and other important factors. Based on the results of the assessments, Ruth developed an 8 week training program designed to improve my many golfing problems.  By the end of the 8 weeks, my golf game went from “you can’t play the better courses” to “first tee shot is yours!”  I play better than ever and can drive over 200 yards.  I love playing golf more than ever.  I tell everyone I know about Ruth’s program.  I still use Ruth’s training techniques in my personal workouts at the gym and home.

Nancy Dixon

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