Renee Novak

For Renee, fitness was a way to keep her body strong maintain standards as an Air Force Officer for over 20 years.  Additionally, she realized exercise helped release the stress of balancing career with family and focus on herself for one hour a day. Now as a health professional she realizes exercise does merely mean […]

Kim Salzano

Kim was hooked on Pilates after taking her very first class. Early on in her practice she knew she wanted to share its amazing benefits with others and set out to learn all she could about this unique method of exercise that incorporated a harmonious combination of body, mind, and spirit. Nine years and two […]

Jennifer Kooyoomjian

Jennifer Kooyoomjian has been teaching yoga since 2010.  Jennifer has a Master’s Degree in Education and a Master’s Degree in Public Administration from George Mason University. While pursuing her undergraduate studies, Jennifer also earned a minor in dance and a concentration in Athletic Training.  In her full time career, Jennifer works with at-risk youth here […]

Kristy Trujillo

Kristy began her fitness journey at the age of 7 when she took her first dance class in her hometown of Carpinteria, California. According to her mom, as a child she was always mesmerized by dance, specifically ballet. At the age of 12 her passion for ballet grew as she made the decision to train […]

Jeremy Mallory

Jeremy is a master certified fitness trainer with over ten years of experience in helping clients reach their goals.  Jeremy grew up in an active lifestyle playing sports throughout school and always enjoyed being outdoors. During High School, under the instruction of his Uncle Bob, Jeremy learned how to lift weights and enjoy working out. […]

Laura Currie

Laura is a recent graduate from Virginia Tech (Go Hokies!) and has a Bachelor’s of Science degree in Human Nutrition, Foods, and Exercise. Her studies incorporated many rigorous science courses that allowed her to gain knowledge in a wide array of areas related to health sciences and human wellness. In addition to her studies, she […]

Monica Carlier

Monica was born and raised in Bogota, Colombia and has lived in the United States since 2001.Monica’s fitness journey didn’t start until she had her first baby in 2007. “I never worried about my weight until I have kids” and the weight did not come off easily. It was then when she decided to give […]