OUR NEW STUDIO is OPEN NOW!!!! Located at 12720 Darby Brooke Court in Woodbridge, VA 22192 off of Old Bridge Road. We look forward to providing you with an inviting, intimate environment to help you achieve your fitness goals. Look for more information coming soon.

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C.O.R.E. Personal Training & Pilates, Inc. is located in Woodbridge, Virginia, and owned and operated by Ruth Ennis Gordon. We offer an integrated training approach that encourages clients to explore all avenues of fitness; blending traditional weight lifting, functional training, cardiovascular training, Pilates, and Yoga. Our goal is to address all aspects of wellness including fitness, nutrition, and stress reduction.

Our Mission
Provide an outstanding, educational training experience that encourages individuals to incorporate fitness into their daily lifestyle. Through this mission our goal is to have a company that is known for changing lives and making a positive impact on our community. It is our vision to change each and every life we touch in a positive way, empowering them to live a healthier and more vibrant life; feeling strong and alive and maximizing their physical potential at any age.

Ruth Ennis Gordon has 25+ years experience in the fitness industry and a Bachelor's degree in Exercise Science and Wellness. She is certified through the National Strength and Conditioning Association and also the American Council on Exercise. Ruth is also a certified Advanced Health and Fitness Specialist thru A.C.E. and has been doing post-rehab training for many years with specialty training in Spinal Stabilization Training and Reactive Neuromuscular Training. In addition, she is a certified Pilates trainer and teaches Mat and Reformer classes and a certified Golf Conditioning Specialist. Through her years experience in the fitness industry, Ruth has worked as a Fitness Director and Group Exercise coordinator for various facilities and loves teaching others about the body and its movement. She has presented at many facilities and organizations such as the Prince William County Office for Women, Potomac Hospital, and several support groups and is always eager to share her experience with those who have the desire to live a healthier lifestyle

NEW STUDIO HOURS:

M-TH 9am - 7pm

Fri. 9am - 4pm

Sat 9am - 12 noon

BY APPOINTMENT ONLY (appointments can be scheduled outside of normal operating hours).