At C.O.R.E. Personal Training and Pilates, we believe in teaching you to live a fit and healthy lifestyle. This educational process will be thorough and complete to ensure your success in reaching your goals.

For more information or to schedule a visit, please contact us at 703- 490-CORE (2673) or email us at Rgordon@corptpilates.com or....

If you are ready to get started....

The first step to becoming a client is to download and fill out the Lifestyle/Goals Questionnaire and Health History Form and email them to: Rgordon@coreptpilates.com. After reviewing your forms, one our trainers will contact you to schedule a consultation so that your needs can be determined and we can choose the best training options for you. After this initial consultation, we will schedule you for your next appointment consisting of a fitness evaluation. During your evaluation, we will also provide you with nutritional education and complete your appointment with a training plan designed for your success at achieving your goals.

Call Ruth at 703-490-CORE (2673) or
E-mail her at Rgordon@coreptpilates.com if you have any questions.

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