Golf conditioning

It could have been the Tin Man chopping wood, but it was just me trying to hit a golf ball. I had gotten so bad at golf that I hated playing. Then one day in Pilates class, Ruth mentioned a new program: C.O.R.E. Golf Conditioning.  During the initial assessment, a Golf Pro videotaped and analyzed […]

Training golf club members

Ruth Gordon of C.O.R.E. Personal Training & Pilates developed and administered an off-season golf conditioning and fitness program for our golf club.  The participants wildly praised the program.