Eleven years of training

I have been training with Ruth Gordon on and off for the past 11 years.  I first began training with her at a gym.  And, most recently began home training with her in 2007. Ruth is a person who does not let you give up on yourself. Beginning early in 2006, one of the worst periods of […]

Golf conditioning

It could have been the Tin Man chopping wood, but it was just me trying to hit a golf ball. I had gotten so bad at golf that I hated playing. Then one day in Pilates class, Ruth mentioned a new program: C.O.R.E. Golf Conditioning.  During the initial assessment, a Golf Pro videotaped and analyzed […]

Training golf club members

Ruth Gordon of C.O.R.E. Personal Training & Pilates developed and administered an off-season golf conditioning and fitness program for our golf club.  The participants wildly praised the program.