JOIN US TODAY!

Are you a Pilates Instructor?  CORE is NOW HIRING!  CORE is looking for a highly motivated and dynamic Pilates Instructor to join our studio. If you are a professional Pilates instructor who is energetic, friendly, great at building relationships with potential and existing clients, able to sell classes and lead dynamic Pilates workout out routines […]

6 Principles of Pilates

Anyone who has taken a Pilates class knows that there’s more to Pilates than it being an excellent workout.  The full body exercise incorporates the strength of mind and spirit, infusing the work out with intention and completeness.  Founder of Pilates, Joseph Pilate, invented this concept he called “contrology”.  In it there are 6 basic […]