Who We Are & What We Do

C.O.R.E. Personal Training & Pilates Studio offers an integrated training approach that encourages clients to explore all avenues of lifetime fitness — blending traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga. Our goal is to address all aspects of wellness including fitness, nutrition, and stress reduction.

Our Mission

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Provide an outstanding, educational training experience that encourages you to incorporate fitness into your daily lifestyle. We are helping clients of all ages and fitness levels change their lives in a positive way, empowering them to live a healthier and more vibrant life, feel strong and alive and maximize their physical potential.

Functional Fitness

Imagine yourself in our beautiful, state-of-the art facility. There’s no waiting to use the equipment because we’re a private¬†studio, not a traditional gym. When you’re here, the time is scheduled just for you and your personal trainer.

CORE features all the machines you need to slim down, tone up, improve your golf swing, continue your rehab work after physical therapy or stay competitive in your sport. With Free Motion Cable Cross, free weights, TRX, sandbags, medicine balls, stability balls, BOSU and more, clients of all ages are able to get healthy and stay fit without fighting a crowd.

Pilates Studio
Pilates Chair  The Pilates studio is the perfect place to either begin or extend your practice. You will find Pilates Reformers, Pilates Chair, Barrel, Tower, along with plenty of accessories to perform your Pilates exercises. Our experienced personal Pilates trainers will give you the instruction you need to perfect your practice and help you achieve efficient quality of movement for optimum results.

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